In some cases, teens experiment with drugs because they are bored. They may also try drugs to fit in with their peers or as a way to rebel against family rules. Substance abuse can lead to drug dependence, poor judgment and high-risk sexual activity and unplanned pregnancy.

Teens who have clear consistent rules about substance use are more likely to follow them. But getting teens to open up can be challenging. Using current news events or TV shows as conversation starters can make it easier to bring up the topic of drug and alcohol use. And don’t just have one “big talk,” but keep the discussion going by asking your teen questions and checking in with them regularly.

Often, teens don’t realize the potential risks of prescription medicine misuse or abuse. Many believe that sharing medicines with friends is safe because they have been prescribed by doctors. They also feel invincible, believing that one pill won’t hurt them as much as a dangerous street drug.

Parents can help by keeping tabs on their teen’s activities and being active in their community. They can also encourage their teen to participate in healthy activities, such as hobbies, clubs, sports, and part-time jobs. This can help them stay busy and socially engaged, so they are less likely to turn to drugs for entertainment or as a way to escape from stressful life circumstances.

Another important safety tip is to monitor your teen’s possessions. You can do this by observing their cell phone usage, looking at their social media accounts and by reading their text messages. You can also install apps or software that can monitor online content, personal information and purchases such as Net Nanny or Secure Teen.

Talk with your teen about the importance of protecting their identity online and not posting any information that could be used to identify them, such as a photograph or a list of medications. They should also avoid giving out any private information online, such as their school name, age or location, to strangers. And don’t forget to remind them that even if their location services are turned off, photos they send over social media can reveal their address and other personal information.

Finally, make sure your teen knows that underage drinking and drug use are illegal and can get them into serious trouble. Remind them that any kind of experimentation with illegal substances is dangerous, both physically and mentally. They can make mistakes that they will have to live with for the rest of their lives. They need to know that they can come to you for guidance and support without fear of punishment. This will show them that you have their best interests at heart.